Shopping for food has become a priority for many people during the pandemic. What should I pay attention to when I go shopping? How to pick up goods online? This peace of mind during the epidemic to buy food guide for you!

1

Go out shopping protection

Make it quick and don't gather

To the supermarket, wet market purchasing people, please remember before setting out: equipped, quick.

● Wear a mask correctly before going out, and make sure that the mask is airtight before leaving. The environment of the supermarket is relatively closed, wearing a mask is the best protection measure to prevent the spread of droplets.

● Good hand hygiene, can use portable hand sanitizer and disinfection wipes.

● Avoid touching public objects. Do not touch your face, eyes, mouth or nose with your hands. Wash your hands before touching your eyes, mouth, or nose. Rinse with soap or hand sanitizer and running water for 20 seconds.

● Follow coughing and sneezing etiquette. Cover coughs and sneezes with elbow or tissue. Cover mouth and nose secretions with tissue and dispose of them in the garbage bin.

● Choose regular, good implementation of prevention and control measures, such as whether the supermarket can be observed to implement ventilation, personnel diversion, health monitoring, supermarket public goods, facilities and areas are fully sterilized.

● When shopping, do not touch food directly with the hand, can put the shopping bag on the hand to buy. When buying raw and cold foods such as meat and seafood, package them separately from fruits, vegetables, cooked foods, etc.

● Try to avoid rush hours, make a shopping list in advance, get to the point, get to the point quickly, and minimize the time spent in supermarkets and wet markets.

● When shopping for food, keep a distance of more than 1 meter with people, try not to chat, let alone pull down the mask to talk, eat.

2

Wear a mask when picking up goods online

Pay attention to good hand hygiene

● When shopping online, choose regular online shops and avoid buying goods from unknown sources.

● When receiving express, it is preferred to have no contact mode, such as intelligent express receiving box.

● When picking up the package, wear a mask and disposable gloves. Avoid direct contact with the package with your hands.

● After taking the express, you can throw the outer packaging bag directly into the dustbin and try not to bring it into the room. When you want to bring it in, you can use disinfection wipes six sides to wipe disinfection or spray disinfection.

● After removing the outer packaging, be sure to do a good job of hand hygiene, including washing hands with running water or using hand disinfectant.

Special reminder

Store food properly

A refrigerator is not a safe.

Proper storage method and storage time will help keep the ingredients fresh and hygienic. When storing grain, pay attention to dry, dark, low temperature and ventilation. Store fruits and vegetables in cold storage for a short period of time. Animal meat and aquatic products can be frozen storage, do not repeatedly freeze and thaw, so as to avoid increasing food safety risks. Frozen frozen fresh food to be stored in the freezer, to be layered with cooked food storage. When cooking and eating frozen fresh food, it should be cooked and cooked thoroughly. Leftovers placed too long will produce nitrite, try to eat as soon as possible.