Should you wash hair daily or let it become an "oil field"? Blow-dry or air-dry?
Washing Frequency
1、Daily washing is totally fine!
Studies show: People washing 5-6 times/week are most satisfied.
Proper cleansing prevents clogged follicles & hair loss.
2、Tailor to your hair type:
Oily hair: Daily (water<50°C; strong oil-control shampoo ≤2x/week)
Dry hair: Every 2-3 days
Normal hair: Every 2-4 days
Air-Dry vs. Blow-Dry?
1、Blow-dry risks:
High heat + close contact = Frizz, split ends & scalp damage!
2、Air-dry downsides:
May cause colds; wet hair friction harms strands while sleeping.
3、Golden rule:
Gently squeeze water with a microfiber towel (no rubbing!).
Blow-dry at 15-20cm distance: Low heat or cool-warm alternating, keep moving.
Shampoo Selection
1、Match your scalp needs:
Dry scalp: Mild pH, amino acid-based shampoos; silicone is fine if rinsed well.
Oily scalp: Mint/salicylic acid formulas.
Itch/dandruff/hair loss: Consult a doctor—don’t self-experiment!
2、Pro tip:
Scalp conditions change! Rotate 2-3 shampoos; always include a hydrating one.
Q&A Time
❓ Morning or night wash?
→ Both work! Just wash thoroughly before heading out, or dry completely before bed.
❓ Washing technique?
→ Massage with fingertips—no nails!
❓ Pre-wash step?
→ Comb hair before washing.
❓ Conditioner?
→ Apply post-shampoo. Check label: Scalp application or ends-only?
Ditch the "grease look" by:
✔ Understanding your scalp
✔ Cleansing scientifically
✔ Nailing aftercare
"Stressing over wash frequency or shampoo choice? At least you still have hair to worry about..."
