Major Snow has arrived ❄️, bringing the longest night of the year～

Winter isn’t just about bundling up—it’s also a perfect time to quietly "recharge" your body! ⚡️

Give your body deep nourishment and store up energy for the coming spring!

Remember these four key focuses:

Nourish the Kidneys — Fill your body with vitality
Calm the Heart — Keep your mood warm and bright
Moisten the Lungs — Make every breath smooth and moist
Strengthen the Spleen — Eat well and stay fearless of the cold

This winter, let’s spend it warmly and spiritedly together!