Recently, the weather in Sichuan Province has been mostly cloudy to clear, with morning fog in some parts of the basin.
Chengdu Weather
As of 15:00 on the 14th, the city's average temperature was 19.2°C, with temperatures in multiple districts (counties/cities) exceeding 20°C.
From the evening of the 14th to the daytime of the 15th: Cloudy, with temperatures ranging from 2°C to 17°C.
From the evening of the 15th to the daytime of the 16th: Mostly cloudy with occasional overcast skies, with temperatures between 3°C and 17°C.
It is expected that in the coming week, Chengdu will experience mostly cloudy weather, with the highest temperatures rising to around 18°C. The temperature difference between day and night will be significant. Starting from the evening of the 18th, a noticeable drop in temperature, along with rain and strong winds, is forecasted due to the influence of a cold air mass.
Health Protection
Recently, temperatures have risen noticeably, with the day-night temperature difference exceeding 10°C. Alternating between indoor warmth and outdoor cold can easily lead to health issues. Special attention is needed for the elderly, children, and those with weaker constitutions:
1.Colds and Flu: Large temperature fluctuations can easily trigger symptoms such as nasal congestion, sore throat, and low-grade fever. It is advisable to wear masks when going out, wash hands frequently, adjust clothing as needed, and stay hydrated.
2.Respiratory Diseases: As temperatures rise, germs become more active. Ensure daily ventilation, use air purifiers on hazy days, and seek medical attention promptly if experiencing persistent coughing or chest tightness.
3.Cardiovascular Issues: Temperature fluctuations may lead to unstable blood pressure. Elderly individuals should monitor their blood pressure daily, avoid going out on an empty stomach in the morning, and take medications on time.
4.Dry Skin: Dry air can easily cause skin dehydration. It is recommended to control water temperature during showers and apply moisturizing products promptly after bathing.
Daily Recommendations
1.Adopt the "onion-style layering" method for clothing to easily add or remove layers as needed.
2.Avoid going out during the colder early morning and late evening hours, and use humidifiers appropriately indoors.
3.Take personal protective measures when entering crowded places.
Please pay attention to weather changes, adjust your clothing appropriately, maintain indoor ventilation, take health protection measures, and stay safe and healthy through the warm winter.
