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A healthy life | the Mid-Autumn festival, your health guidelines
Author:质控  Addtime:2021-09-19

Mid-autumn Festival Epidemic prevention and control guide


At present, the epidemic situation abroad is still grim, and the risk of a rebound still exists in China. On September 10, another local epidemic occurred in Putian City, Fujian Province, which is still presumed to be caused by the Delta strain. As the Mid-Autumn Festival holiday approaches, travel, tourism and gathering activities increase, increasing the risk of disease transmission. In order to effectively control and reduce the risk of spread of the epidemic and ensure that everyone has a safe, healthy, peaceful and happy holiday, the prevention and control guidelines for the Mid-Autumn Festival are as follows:


I. Cooperation with prevention and control measures

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Self-monitoring of health, in case of suspected symptoms of Novel coronavirus infection (including fever, cough, sore throat, chest tightness, dyspnea, fatigue, nausea and vomiting, diarrhoea, conjunctivitis, muscle soreness, etc.), go to the fever clinic of the hospital immediately for medical treatment.

Pay close attention to the situation of the epidemic in China. If you or your friends or relatives have been to medium-high risk areas and their cities within 14 days, please report promptly and take the initiative to cooperate with prevention and control measures.


Ⅱ, do a good job of personal protection


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Wear masks when going out, take the initiative to cooperate with the lighting code of temperature measurement in public places (scanning code), keep a distance of one meter, and choose electronic payment when shopping. Pay attention to hand hygiene and wash hands frequently. Gather less, don't crowd.

Please report any suspicious symptoms of Novel Coronavirus infection.

Clean and disinfect public articles and public contact articles or parts regularly.


Ⅲ, do a good job of home hygiene


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Open Windows frequently for ventilation, keep the toilet dry, and keep the floor drain and trap water sealed at any time.

Place household garbage at designated points

Frequently change clothes

Regular household disinfection


Ⅳ, reasonable arrangements for holiday travel


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It is suggested that people celebrate the festival in place and do not advocate gathering and gathering, especially large-scale gathering and gathering.

Be aware of the risk level of the destination region before travel, and refrain from traveling to medium-high risk or epidemy-related areas unless necessary.

Do not travel to putian city of Fujian Province or other medium-high risk cities unless necessary.


Ⅴ, pay attention to food hygiene

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Pay attention to the prevention of intestinal infectious diseases and food-borne diseases, to buy cold chain food through regular supermarkets or markets.

When processing food, chopping board, kitchen knife, tableware and other raw and cooked separate, timely cleaning, meat, eggs, seafood and other food cooked thoroughly.

Use chopsticks and spoons as far as possible. When food is put into the freezer, it should be strictly packed to avoid mutual contamination.


Ⅵ, Get vaccinated immediately


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Full vaccination of COVID-19 vaccine plays an important role in preventing infection, especially the occurrence of severe illness. People who are eligible for vaccination but have not been vaccinated should be vaccinated as soon as possible.


Ⅶ, Maintain a healthy lifestyle

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Eat regularly and avoid overeating. Overeating will increase the burden of digestion, easily lead to nausea, vomiting, abdominal distention, abdominal pain and other symptoms, leading to a series of digestive diseases.

Get enough sleep, exercise, and add or subtract clothes in response to climate change.