1. White Peony Chrysanthemum Tea

Ingredients: 9g white peony, 6g chrysanthemum.

Methods: Wash chrysanthemum white peony, put it in a health pot, add an appropriate amount of water, heat and boil for 5 minutes before drinking, or put it in a teacup with a lid, add 200 ml to 300 ml of boiling water, cover it and stew for 5 to 10 minutes before drinking.

Efficacy: dispersing wind-heat, nourishing liver and brightening eyes, flattening liver and suppressing Yang, lowering blood pressure. It is suitable for dizziness, headache, red eyes, blurred vision and elevated blood pressure caused by Yin deficiency of liver and kidney and hyperactivity of liver Yang.

2. Buddha's hand and ginseng Tea

Ingredients: 6g flower, 6g rose, 6g chrysanthemum, 6g Wolfberry, 6g Dendrobium.

Practice: Add 500ml boiled water, make tea and drink, one dose a day.

Efficacy: soothing liver and regulating qi, nourishing liver and improving eyesight. It is suitable for people with poor mood, poor sleep at night, dry eyes and blurred vision.

3. Mulberry two treasure tea

Material: mulberry 9 g (fresh mulberry 18 g), mulberry leaves 6 g.

Methods: Wash mulberry and mulberry leaves, put them in a health pot, add an appropriate amount of water, heat and boil for 5 minutes before drinking, or put them in a teacup with a lid, add 200 ml to 300 ml of boiling water, cover and stew for 5 to 10 minutes before drinking.

Efficacy: It has the function of nourishing liver and kidney, nourishing blood, expelling wind and brightening eyes.